Supporting our community in improving mental health and wellbeing through gardening and interacting with nature.
Good Thymes Gardening offers wellbeing through gardening coaching in addition to a variety of garden services – cultivating our instinctive affinity towards nature. Interacting with and experiencing nature has been proven to alleviate stress, decrease rates of physical and mental illness and to improve physical and mental health, communication and thinking skills. Good Thymes Gardening delivers interactive structured programmes, workshops, and group/individual services such as garden design and maintenance (residential, commercial, community spaces), positively impacting physical, emotional and mental health through gardening.
Sophie, the dynamic horticulturalist behind Good Thymes Gardening is driving change in the community, and recently launched a wellbeing allotment in Gorseinion as part of a social prescription scheme.
WELLBEING THROUGH GARDENING